Consultations

My mission is to help you feel empowered to reach your wellness goals and feel great in your body.

Let’s work together to:

  • Get rid of those unwanted pounds
  • Find exercise that you love and fit it into your daily life
  • Get back the energy that drives you to live the the life you really want


As your health coach
, I will listen carefully as we navigate the world of contradictory nutrition and health advice together. We will find what truly works for you.


I practice a holistic approach to health and wellness
, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

 

Basic Package

$247
Yellow Flower

2 One-hour Sessions
Nutrition & Lifestyle Recommendations
Handouts, Meal Plans, Recipes
Email Support



Support Package

$567
White Flower

5 One-hour Sessions
Nutrition & Lifestyle Recommendations
Handouts, Meal Plans, Recipes
Email Support
1 Individualized Gift Box
Optional Payment Plan



Accountability Package

$997
Water Lily

10 One-hour Sessions
Nutrition & Lifestyle Recommendations
Handouts, Meal Plans, Recipes
Email Support
2 Individualized Gift Boxes
Optional Payment Plan